I always get asked about what people can do in a short period of time to...
Read more
Tabata for Kids
Category Archives: Kids Korner
It’s up to us adults to keep our kids healthy. Let’s break the chains of obesity one child at a time. I need your help!
Kids who live with intention!
Kids who live with intention get into less trouble. I think it’s obvious why! If you...
Read more
Move your kids!
I am a very observant young lady. I mention this because whenever I’m in public, I...
Read more
Kids knowing what high glycemic is?
You hear all this banter about what is a high glycemic carbohydrate? Are they that bad...
Read more
Spin with your child!
No matter what you do or do not do, if you have a child, he or...
Read more
Kids on labels
So many parents don’t know how to read a label so how should we expect the...
Read more
Follow Me on Social Media!
Get all of my blog posts and even more when you follow me on your favorite social media sites!